fbpx

Gluten free chickpea steak, and super good? It’s over here!

steak de pois chiche sans gluten

For a change from meat or soy steaks, why not try a good gluten free chickpea steak with a little broccoli?

The recipe is super simple, and really easy to make!

steak de pois chiche sans gluten
Gluten free chickpea steak

For 10 steaks, you’re gonna need:

  • 250g cooked broccoli
  • 280g cooked and drained chickpeas
  • 1 shallot, chopped
  • 1 egg
  • 70g rice flour
  • 1 tbsp garlic powder
  • 30g grated county
  • Salt and pepper

Let’s go through the 3 steps to make a good gluten free chickpea steak:

STEP 1: Take your blender, and mix your chickpeas and broccoli.

STEP 2: Add the egg and rice flour, then blend again. Then add the shallot, garlic powder, Comté cheese and salt and pepper (to taste).

STEP 3: Then take a tablespoon, and form beautiful thick or thin patties and place them on a hot pan with a little oil. Cook for about 3 to 4 minutes on each side!

Not even 10 minutes to prepare a good gluten free steak, isn’t it so nice?

Or maybe you’re more in the mood for gluten-free falafels?

Chloe

Leave a Reply

Your email address will not be published. Required fields are marked *